Cold Weather Exercise Safety

Cold Weather Exercise Safety

As the temperature drops, it can be tempting to stay indoors and put your fitness routine on hold. However, with the right precautions, exercising outdoors in the winter can be safe, effective, and even refreshing. Whether you’re jogging along Powell Station...
What is the Best Treatment for S.A.D.?

What is the Best Treatment for S.A.D.?

Feeling down as the seasons change? Learn about effective treatments for Seasonal Affective Disorder (S.A.D.) and how you can start feeling better. Visit urgent care near you today. As winter settles in and the days become shorter, residents of Powell, TN, may notice...
Can My Pet Give Me Diseases?

Can My Pet Give Me Diseases?

Few things bring as much joy as the companionship of a beloved pet. Whether you have a playful pup, a cuddly cat, or a scaly friend, pets quickly become part of the family. However, it’s important to know that some animals can transmit illnesses to humans. These...